Update of ill week

Last week I was not feeling well most of the week, with cold and throatache, so my marathon training was extremely sporadic.
Wednesday 3rd August - 6 laps (Univ Park)
Sunday 7th August - 8 miles (Princeton trail)
On Sunday I was supposed to do 12 miles, just like last week, and I was not feeling well so I thought instead of skipping the run, I should atleast do a smaller distance. The fact that I already had a 12 miler under my belt helped! So I did 8 miles..
Now my cold has almost gone, so this week should be back to normal training...