aug 9th - 5 miles

Yesterday finally I kindof recovered from my cold and to add to it, the weather was wonderful. Cool and not the least bit humid.
I ran 5 miles (11 laps) at Univ Park, and it was a refreshing run after my ill week.
My immediate target/milestone now is to complete a half-marathon this Sunday. Hopefully (if my cold does not reappear) I should be able to do it!